Pilates for Lower Back Pain

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mil...

In this interview, psychiatrist Dr Stanislav Grof, MD and his wife Christina explain holotropic breathwork, and discuss its uses in psychotherapy. Lik...

The Way of the Psychonaut explores the life and work of Stanislav Grof, Czech-born psychiatrist and psychedelic psychotherapy pioneer. Stan’s quest fo...

A crypto-trader and an ex-clergyman travel to Berlin to throw a sex party. Filmmaker Ayoto Ataraxia documents them and their sex-positive community wi...

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

A young man breathes in and out deeply. Twenty-six floors, as deep as the sea, he plunges through normally. He is in an elevator and goes up and down...

This short film offers a children's guide to anger management.

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushin...

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation s...

Instructional documentary produced in association with the Terrence Higgins Trust.

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrillin...

Promotional film introducing self-service long-distance dialing using a prototype service in Englewood, New Jersey. Demonstrates how direct dial and t...

50 minutes of fast-paced hatha yoga for physical conditioning.

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.