Watch joe weider's bodybuilding training system, session 5: legs & shoulders YesMovies. This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
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Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through h...
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Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giv...
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Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-bein...
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Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushin...
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The silent cinema had already created colossal movies based on ancient civilizations, but it is in the 1950s when peplums reach their apogee in Hollyw...
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To many in the bodybuilding world, Calum von Moger is seen as the future of the sport. A two time Mr. Universe champion who has proven himself to have...
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Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it t...
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Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends h...
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How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his lif...
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A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
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Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only...
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This short film offers a children's guide to anger management.
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IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he...
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Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' n...
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"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation s...