Yoga Now: 10-minute A.M. Energizer

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushin...

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

This short film offers a children's guide to anger management.

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation s...

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with imag...

50 minutes of fast-paced hatha yoga for physical conditioning.

Discusses safe food handling for mothers-to-be. Topics covered include shopping, food storage, food preparation, cooking, serving food on the go, left...

Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rol...

In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fingering, tone, melody, rhythm, breath control, as...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the...

An in-depth review of tree stand safety from hunting expert L.J. Smith.

This video reinforces the importance of safe crossing and loading/unloading behaviors for primary age students. In the story, the main character goes...

World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his sensational new “Fierce Fighting” self-defense vide...

Michael Maxwell not only teaches you how to properly perform The Balducci Levitation but he also shares exclusive inside tips from David Roth. David h...

Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are introduced to two Guinean r...